Inspired Coaching, Oups... Are you serious?

3 weeks to go and coach lesson… it’s all about flexibility

The bike is clear of dust, and the muscles already back running... I can really feel I have not done that much sports, and let ms tell you, horse riding is great for the cycling legs. 3 weeks to go now... with training based on a mix of cycling, skipping rope, walking and stretching.... and… Continue reading 3 weeks to go and coach lesson… it’s all about flexibility

Inspired Coaching, Oups... Are you serious?

The challenge has started… Less than 4 weeks to go and coach lesson

Hum... I looked this morning at my bike still covered in dust... Hum... Not even 4 weeks to go... No doubt my challenge has truly started! That challenge came about a few weeks back when I realized, talking with a friend of mine that an organization we are both members of, was to celebrate its 5th… Continue reading The challenge has started… Less than 4 weeks to go and coach lesson